Your Premium Access Area
Online Live Pilates Sessions
Click HERE to attend your online pilates session!
Days & Times
Monday: 10:45am, 5:15pm, 6:30pm (intermediate)
Tuesday: 10:45am, 5:15pm (intermediate)
Wednesday: 10:45am (mobility)
Thursday: 5pm (advanced), 7:30pm (intermediate)
Friday: 9:30am (intermediate)
Click HERE to attend your online pilates session!
Your Exclusive Video Library
This online library includes replays of live pilates sessions and shorter recorded sessions tailored to a specific body part or goal (strength, mobility, posture etc..).
You have UNLIMITED usage to this library as a member! Multiple videos are uploaded weekly so you can access your pilates sessions at a time that is convenient for you.
Movement is medicine.
02/03/21 Pilates Session (Franklin Method material included).
01/03/21 Pilates Session (Franklin Method material included).
Ball Mobility Session.
Strong Knees Sessions.